At Creative Way, we work with people who feel like they’re holding a lot, but don’t always have a clear way to sort through it. ​The creative process offers a different way to understand ourselves. When everything stays in our heads, it can feel overwhelming and hard to act on. Bringing thoughts, emotions, and experiences into a visual or hands-on form can make them easier to understand and work with.

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Creative Way offers both individual virtual art therapy sessions and in-person creative facilitation for groups and organizations. No artistic skill or experience is needed. The focus isn’t on what you create, but on what you begin to notice, understand, and shift through the creative process.

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Creative Way is run by Art Therapist Jodi Cooper, RP.