
At Creative Way, we know that sometimes words just aren't enough to express ourselves, the way we're feeling, and the challenges we're facing. We believe in the power of creativity to support emotional, physical, and mental well-being. In our art therapy and creative facilitation sessions, we use creative activities to explore personal stories, understand ourselves better, navigate challenges, and build self-esteem. We focus on mindfulness by encouraging everyone to be present and tap into their inner strengths.
Everyone is welcome at Creative Way, no matter their artistic skill or experience. We believe that anyone can benefit from using creative activities to calm the mind, soothe the body, and improve overall well-being. By making creativity a regular habit, people can strengthen their inner resources and handle life's challenges better. Creative self-expression helps us regain control and build resilience when facing difficulties.
Creative Way is run by Jodi Cooper, learn more about her here: